The Occupational Wellness Dimension involves participating in activities that provide meaning and purpose while reflecting your personal values, interests and beliefs.

Occupational Wellness Practices include:

• Engaging in self-exploration activities to clarify what career and volunteer work that fit you personally.

• Exploring career options by reviewing jobs in the marketplace and networking with others.

• Maintaining strong working relationships and good communication with your employer and coworkers.

• Balancing work with time for leisure, fun activities, exercising, getting out in nature and participating in the community work.

• Engaging in work that you look forward to and gives you a sense of accomplishment and satisfaction.